Helping busy people perform at peak minus burnout

Go to Grow 

Big Growth Love

Why I don’t try anymore burnout employee engagement high performance team development wellbeing Apr 07, 2022

I rushed into an appointment with my meditation teacher. I had 1 minute spare. Early!

The course cost me a bomb years earlier so I was committed to making the most of the ‘follow-up’ factor.

I wanted to be a good meditator so I could feel chilled in the face of chaos. I mean life....

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How a burnt out leader got promoted & her mojo back burnout coaching growth leadership leadership development wellbeing Mar 17, 2022

She found herself googling “how to recover from burnout” again.

She was depleted and frustrated. I am done she said. Her plan was to quit and focus on her health. She would figure out the career bit later when she had some energy.

She recognised her mojo was in the floor.

Her last...

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self-care is not enough burnout coaching growth leadership leadership development wellbeing Feb 23, 2022

Why self-care is not enough

2 years B.C (before Covid) I tuned into Organisational Psychologist Adam Grant, cautioning the downsides of being an “engaged workaholic”. He confessed he was one. Engaged or not, the word ‘holic’ is a warning sign about negative long-term...

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How to get what you want coaching growth leadership leadership development Feb 09, 2022

“I’ll have what she’s having”  

Do you remember what movie that was from?  

Of course, you do. It was 'When Harry Met Sally'. It was unforgettable. As unforgettable as my grandma taking me to see Basic Instinct but that is a story for another day. ...

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All growing leaders ask me this coaching growth leadership leadership development Jan 18, 2022

How do I get out of the weeds?

I got an admin assistant, and she is a whiz. She is helping me shift from being a 'Chief Everything Officer' in my business to being a coach, creator, founder and 'Chief Energy Officer'. 

She rips tasks from my ‘no one else can do this like me’...

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