Helping busy people perform at peak minus burnout
Go To Grow - with Melissa MacGowan

Go To Grow - with Melissa MacGowan

Hosted by: Melissa MacGowan

Where you go, you grow. Energy | Time | Focus | People | Money... Melissa MacGowan chats with real people to explore the messy and diverse ways we grow from failing, healing, leading, living, changing and everything...

All Episodes

Episodes

81: Sharing her mental health story, empowering herself and others - with Naomi Fryers

Story telling is a powerful way to reduce stigma and raise awareness around mental health. Naomi Fryers had a breakdown and was removed from her home by police and taken to a mental health ward. In her words, she hit...
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80: Outsource stuff, insource joy - with Eliza Ludwig

What would you pay not to do? That is what Eliza Ludwig (Money Coach) and I chat about today. Her ideas cross the transactional tasks stuff and the transformational changes we can make if we challenge why we do what...
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79: Curiosity & confidence beat being 'good' at school - with Paul Hallam

Episode Notes: How do you want to be remembered as a leader? What impact do you aspire to have on people, business and communities? Enjoy this open wide ranging discussion with multi-passionate leader and...
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78: Managing & healing energy, acclimatizing to impermanence and being less 'other focused' by setting boundaries - with Jessica Keats

Episode Notes 10 years ago if someone said to me that they were off to see their Energy Healer, I would have probably judged them as a bit strange out of lack of awareness and experience. Energy? Healing? I was deeply...
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77: 💜Growth Love💜 mini ep

We hope you enjoyed the episode Visit the Go to Grow Website here: www.gotogrow.com.au  Send us an email with any thoughts, questions or ideas to [email protected] or [email protected] Thanks so much for...
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76: Productivity Shame Reframe - with Kristin Swanson

Episode Notes Today we chat about productivity for the now.  Key takeaways include: Shame is your cue to shift something up - start with your energy  Getting clear on what is most important is half the battle -...
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75: 💜Growth Love💜 mini ep

75: 💜Growth Love💜 mini ep  We hope you enjoyed the episode Visit the Go to Grow Website here: www.gotogrow.com.au  Send us an email with any thoughts, questions or ideas to [email protected] or...
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74: - From Survival to Success on your terms - with Jo Stone

Episode Notes: What is not working for you right now? Getting unstuck starts with clarifying what is not working in your life and how that is showing up. Tired? Overwhelmed? Busy? Always busy. Rather than pushing on,...
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71: Ditch the budget & grow your money mindset - Heidi Rumohr

Today we chat your money and your growth. We are supported by Financial Planner and Money Coach Heidi Rumohr so we can step into our money growth, building awareness about the money energy connection, money mindsets,...
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73: 💜 Growth Love 💜 mini ep.

73: 💜 Growth Love 💜 mini ep.  We hope you enjoyed the episode Visit the Go to Grow Website here: www.gotogrow.com.au  Send us an email with any thoughts, questions or ideas to [email protected] or...
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72: Talking style to boost your mojo (plus save $ & time) - with Katie Allen

Are you wondering if skinny jeans are still a thing? I was. This week we are joined by Stylist Katie Allen and we explore that question and more. We chat clothes, trends, dressing for success plus simple cost...
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70: Anxiety & overwhelm support - Dr Jodi Richardson

Dr Jodi Richardson is an expert on anxiety and has written multiple books to support parents, teachers and women. Today she (& her puppies) help us learn to recognise, befriend and manage our anxiety so it doesn’t...
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